All three First Move kits, plus a bundle-only bonus that tells you which card to reach for — based on what's in front of you and the energy you actually have today.
Pick one small, clearly bounded chore and begin it — without planning the whole room.
Follow one load from dirty to put away — always knowing where it is and what comes next.
Sort a small stack, one decision per paper, and keep every action you find written down and visible.
Four pages that connect the three kits: a map from “what can I see?” to the right page, a LOW / SOME / MORE energy menu built from cards you own, and a fillable menu of your own.
| Item | On its own | In the bundle |
|---|---|---|
| Household Task Starter Cards | $9 | Included |
| Laundry, All the Way Through | $9 | Included |
| Paperwork, One Decision at a Time | $9 | Included |
| Energy Menu + Kit Map | Not sold separately | Included |
| Total | $27 | $19 |
No — the Energy Menu + Kit Map is only included in the bundle.
Yes. All five PDFs (three kits, the bonus, and the print packs) are available to download right after checkout.
Email us within 30 days of buying and we'll refund you. No forms, no need to explain.
No. Every kit works on screen, and the fill-in pages can be typed in PDF apps that save forms, such as Adobe Acrobat Reader. Printing is optional — the print packs are there if paper helps you.
These aren't planners. There's no setup, no weekly plan and no streak to break. You open to page 2, pick one job and do its first move. If you skip a week, nothing breaks — each kit has a 'resume from what's true now' page.
No. These are educational organization tools built on common strategies from ADHD guidance — small steps, visual cues, set places and asking for help. They aren't clinically tested and don't replace professional support.
